COACHING

Are you lost in a relationship? Lost in a new college? Do you feel like you have too much going on at once? Are you lost trying to create healthy habits or cope with forced life changes or need to make changes? Are you stuck in a situation you don't know how to get out of? Life throws a lot of curveballs and navigating how to get through them can be a difficult process.

It’s ok to need help finding your way.

Through coaching, we will explore those situations you do not want to face alone and create plans and learn tools for how to make decisions and changes. You will leave sessions feeling empowered to take a step toward the end goal you have determined for yourself. It all begins with a desire for change.

 

FAQs

  • Coaching is best for helping you navigate life and those problems you can’t seem to find solutions to on your own yet. It will help empower you to make the change you want in your life.

  • For your first session, you will be charged $150 and for all follow-up sessions you will be charged $120. Coaching is all private pay because insurance does not cover this service.

  • I currently offer coaching sessions both in office and via telehealth! This helps to meet your needs best and you can choose each session which method accommodates your schedule better.